Stoicism and Seneca on OCD and anxiety.

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Stoicism and Seneca on OCD and anxiety.

Stoicism and Seneca on OCD and anxiety.

We’ve all suffered from bouts of obsessive-compulsive disorder, checking the door multiple times to make sure that it’s locked is incredibly common, worrying about things that you cannot control is even more common, whether it’s keeping your job, or keeping that roof above your head or having enough money to last the month, we’ve all experienced bouts of anxiety and obsessive-compulsive disorder (OCD). None of us, however, give any thought to the fact that anxiety and OCD is just part of what it is to be a human being. Animals that are prone to be prey are prone to worry.

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Life Isn’t Fair…

Life Isn’t Fair…

Life isn’t fair, it’s never been fair and it’s not meant to be fair. So why do we expect to be treated fairly in life? This is one of the greatest lessons that a person can ever learn. That life isn’t fair. How can it possibly be fair when everyone’s circumstances differ so much from person to person, place to place? Think about it, you didn’t choose to be born, you didn’t pick your parents, you didn’t pick your life circumstances and you didn’t pick the people you went to school with and you don’t get to pick the people

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10 Things that you can learn from Nihilism…

10 Things that you can learn from Nihilism…

Size is important! 1. Firstly that you are really small, the universe is big, other universes (should they exist,) might be even bigger, but you are just a lump of biological matter attached to a spinning lump of rock, orbiting a nondescript star. You are tiny and not that important! After all, there are billions of humans and you’re just one of them, a grain amongst a beach of sand, even more so when you add in all of the rest of the planet’s flora and fauna. Life is a beach, but it’s a really big one and you’re just

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An interview with his Noble Majesty, the Emperor Marcus Aurelius.

An interview with his Noble Majesty, the Emperor Marcus Aurelius.

At the standup, philosophers were known to be very great admirers of the Stoic emperor Marcus Aurelius and the wealth of philosophical teachings that he’s gifted us with. Not only was Marcus a great philosopher, but he was one of the best leaders of not only Rome but the ancient world too. It’s only natural that a great man like Marcus would dominate the Roman world, were he alive today I’m sure that he’d dominate this world too. Were it possible to interview him today we think that it might go something like this… Goals and Enemies. Q. As emperor

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Comicus Muo vs The Death Penalty…

Comicus Muo vs The Death Penalty…

With a little help from Marcus Aurelius… I like to think of myself as a modern-day stoic, I like the idea that we can live for virtue, or more simply put that we can resolve to do the right thing at the right time as often as circumstances allow.   A virtuous life is indeed a good life, all of us have an innate understanding of virtue, (the correct way to act).  Virtue is its own reward and in order to improve ourselves over time we must embrace virtue and avoid it’s opposite (namely vice). “Waste no more time arguing

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Introduction to Stoicism

Introduction to Stoicism

Introduction to Stoic Philosophy I’d like to take a few minutes of your time to introduce you to Stoic Philosophy. It’s Stoic because we talk about the non-physical mind and an ancient set of beliefs that have for most of our pre-enlightenment history been regarded as forgotten truths not commonly shared with everyone… You see it’s like this. Every problem that we as human beings might encounter has at some time or another happened to others in enough numbers that a few of those people have been mindful enough to record a solution that we can use to help us

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Then I will be happy! Fame and being Insulted

Then I will be happy! Fame and being Insulted

    I wrote this article about three miscellaneous themes we encounter in life. Namely, goal directed behaviour (then I will be happy), fame and being at the receiving end of insults. In addition with some stoic psychology thrown in the mix the purpose is to raise awareness and gain greater understanding of these themes so that we gain apathia or freedom from afflictive emotions (pathos).     Goal Directed Behaviour Just like a Roman senator who thinks “when my service to Rome is finished I will retire to my countryside villa, then I will be happy” the modern individual

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Time Gives No Refunds!

Time Gives No Refunds!

This article is concerned with the theme of time as an important commodity. With an analysis of Seneca’s ‘On Saving Time’ a short letter to Lucilius, Seneca’s friend. I pick out statements from the letter and give my own commentary on them with a conclusion at the end of the article to finish off. Feel free to comment!     “Continue to act thus, my dear Lucilius – set yourself free for your own sake; gather and save your time, which till lately has been forced from you, or filched away, or has merely slipped from your hands” -Seneca Seneca

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Marcus Aurelius on the futility of Kleos (Everlasting Fame)

Marcus Aurelius on the futility of Kleos (Everlasting Fame)

We’ve all seen them, those fame hungry and vapid stars of reality TV who hope that a few weeks brief appearance on some ‘entertainment,’ show will elevate them to the point of stardom, that all will love them and celebrate their existence from now until eternity. How does the Stoic feel about Kleos (everlasting fame)? What’s really going on? Is it a worthwhile pursuit? ‘People who are excited by posthumous fame forget that the people who remember them will soon die too. And those after them in turn. Until their memory, passed from one to another like a candle flame,

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Giving Thanks

Giving Thanks

I’ve recently been struck by the fact that the noble Emperor Marcus Aurelius began his meditations by giving thanks. The first book ‘The Meditations of Marcus Aurelius, Debts and Lessons,’ begins with him listing in words every good person that he’d met who’d had some positive influence on him. Everyone from old friends, advisors, people of note and teachers are included. He includes both the exalted and the humble in this first meditation. Whilst initially you might think, ‘what’s the point of this?’ desperately trying to plough through it to the ‘interesting stuff,’ (like I did) about life, the universe

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