Stoicism and Seneca on OCD and anxiety.

Tags: , , , ,

Stoicism and Seneca on OCD and anxiety.

Stoicism and Seneca on OCD and anxiety.

We’ve all suffered from bouts of obsessive-compulsive disorder, checking the door multiple times to make sure that it’s locked is incredibly common, worrying about things that you cannot control is even more common, whether it’s keeping your job, or keeping that roof above your head or having enough money to last the month, we’ve all experienced bouts of anxiety and obsessive-compulsive disorder (OCD). None of us, however, give any thought to the fact that anxiety and OCD is just part of what it is to be a human being. Animals that are prone to be prey are prone to worry.

Continue Reading

An interview with his Noble Majesty, the Emperor Marcus Aurelius.

An interview with his Noble Majesty, the Emperor Marcus Aurelius.

At the standup, philosophers were known to be very great admirers of the Stoic emperor Marcus Aurelius and the wealth of philosophical teachings that he’s gifted us with. Not only was Marcus a great philosopher, but he was one of the best leaders of not only Rome but the ancient world too. It’s only natural that a great man like Marcus would dominate the Roman world, were he alive today I’m sure that he’d dominate this world too. Were it possible to interview him today we think that it might go something like this… Goals and Enemies. Q. As emperor

Continue Reading

11 ways to banish anxiety and Live each day as a separate life.

11 ways to banish anxiety and Live each day as a separate life.

“Begin at once to live, and count each separate day as a separate life.” ― Seneca This is a wonderful quote from a wonderful philosopher, variations of it have been uttered many times, by many people down the centuries since the days of Rome so much so that it’s synonyms have become pop culture favorites of celebs, writers and pseudo-intellectuals (like me) that usually say something along the lines of… ‘Live each day as if it is your last, you never know, you might be right…’ Variations of the above quote exist everywhere from those black framed and mounted motivational

Continue Reading

On dealing with Anxiety

On dealing with Anxiety

The world is an incredibly complex place and can often be bewildering and frightening. Indeed it can be so complex and so chaotically wonderful that many of us can struggle to cope with all that is going on which can make us feel anxious, fearful, angry or depressed. The human organism has been programmed biologically over hundreds of thousands of years of evolution to look for things that might threaten its survival and avoid them if possible. The things that it can’t avoid, it must then control or seek to overcome, only then can the human organism relax, but what

Continue Reading